Rest issues are a common concern for Americans, causing both immediate discomfort and long-term health complications. Two of the most prevalent sleep disorders in this country are related to the structures of the throat and mouth. The first of these is known as bruxism. This refers to the overnight grinding and clenching of the teeth. When this is left without treatment, enamel becomes worn in the specific points of contact. Bruxism can also cause a shift in the alignment of the teeth and create an imbalance that can lead to future localized wear.
Chronic obstructive sleep apnea is another serious concern for slumberers. During the deepest form of sleep known as REM (rapid eye movement), the nerve that controls the tongue can become relaxed. The structure of the throat softens when this happens and can start to lay atop itself. Apnea is the momentary pause in breath that occurs due to an obstructed airway. At MMC Dental in Houston, TX, we offer a simple non-surgical solution to help you get a better night of sleep. Protect your enamel and keep a consistent supply of oxygen overnight!
A Soft Landing Spot For Your Jaw With Night Guards
Bruxism is the collision of the jaw overnight and it occurs due to your own unconscious activity. This action can lead to serious issues with the appearance and vitality of your smile, so you should not discount it. If you wake up with pain in your head or your jaw, speak with a qualified professional about a treatment for bruxism.
Night guards help to relieve the strain of overnight grinding. These are custom mouthguards that stay in the mouth during sleep. Prevent future harm such as enamel erosion or misalignment, both for your beauty and health.
Breathe Easier With Jaw Repositioning
Chronic obstructive sleep apnea is another sleep disorder that can cause serious health harms in the future. These patients experience higher blood pressure rates and an elevated risk of stroke and heart attack. Blood oxygenation is also lower on account of periods when you are not breathing overnight. Slightly adjust the location of your jaw with a night guard and keep your airway free while you rest!
Getting Better Sleep In Houston, TX
Your rest is vital to giving you the energy and attention you need to take on the day. If you struggle with one of these two sleep disorders, speak with Dr. Chan at MMC Dental in Houston, TX, by calling 713-926-8896. A non-surgical night guard can help to avoid the damage that comes alongside overnight grinding. This guard can provide a soft barrier to keep your enamel safe from trauma. Apnea patients can rest easy knowing that their sleep appliance is keeping their airway open all night long!